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Yoga While You Work

image of a woman practicing yoga at her desk

October 16, 2018

LOOKING FOR a way to relieve stress and get energized during your workday? Come to this APAC Professional Development Workshop and learn simple exercises that you can do in the office. Breathing exercises will also be incorporated in the session to relieve stress.

THE EVENT will be held Friday, Nov. 2, noon to 1 p.m. in the Activity Room, first floor, School of Public Health-PI, 1603 W. Taylor St. The speaker will be Lynne Thompson, Associate Director of Programs & Services, Campus Recreation.

REGISTER HERE